AUDREY LEE|CERTIFIED DDP YOGA INSTRUCTOR
Make the workout your own! You'll hear it said many times! That's because you should! Dallas created DDP YOGA to cope with his own injuries sustained after many years of abuse in the ring. Whatever injuries, restrictions, or ailments you may have there are likely modifications to help you get where you need to be. As with any workout regimen, it is still important to discuss your concerns with your doctor before beginning your fitness journey.
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DDP YOGA is a full body workout that utilizes the low impact benefits of yoga; combined with the restorative techniques of sports rehabilitation, and the tried and true methods found in traditional fitness. What makes DDP YOGA different is the use of modifications for varying fitness levels, isometrics and dynamic resistance. These principles give you a personalized workout that includes cardio, strength and flexibility training.
This is more than just yoga... It's DDP YOGA! What is DDPYOGA? DDP YOGA has helped disabled veterans, professional athletes, celebrities, and regular people everywhere! As seen on Shark Tank and YouTube by millions, DDP YOGA was founded by former pro-wrestler Diamond Dallas Page. Dallas Page is a former 3-time WWE World Heavyweight Champion, and was recognized as #4 in Pro Wrestling Illustrated's list of must-see superstars of 1998.
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